It’s Pilates Time
Pilates concentrates on posture alignment, core coordination and enhances mindful movement. With a focus on core muscle activation it prevents posture deviation and can target and eliminate back pain. Combined with correct breathing this exercise form will be a powerful addition to your wellness journey
We are delighted to introduce Pilates to Wellness activities.
Come and join us for a complimentary Pilates class on Monday, 24th 2016 at 19:00hrs.
The Class will be conducted outside on Cayan Tower terrace with a spectacular view over the Dubai Marina.
Please contact the Spa Reception to sign up for the complimentary Pilates Class one day in advance. Thank you and we look forward to welcome you.
Spa & Wellness Cayan Tower,
6th floor, Dubai Marina Dubai, UAE | Tel: 04 551 6414|www.cayan-livnordic.com
